
Gotu Kola
Gotu kola, scientifically known as Centella asiatica, is a perennial herb native to Asia and has been used for centuries in Ayurvedic and traditional Chinese medicine. Revered for its cognitive-enhancing properties, gotu kola offers a myriad of health benefits and is prized for its ability to support mental clarity, enhance memory, and promote overall brain health. Benefits of Gotu Kola: Cognitive Support: Gotu kola is renowned for its ability to enhance cognitive function and support mental clarity. It contains compounds such as triterpenoids that help improve circulation to the brain, enhance neurotransmitter function, and protect against age-related cognitive decline. Stress Reduction: Gotu kola possesses adaptogenic properties, making it beneficial for reducing stress and anxiety levels. It helps regulate cortisol levels, the body's primary stress hormone, promoting a sense of calm and relaxation. Skin Health: Gotu kola is also prized for its skin-healing properties. It contain