Elder Flower

Elder flower, derived from the elderberry plant (Sambucus nigra), is a fragrant and delicate blossom native to Europe and North America. Revered for centuries in traditional medicine, elderflower offers a myriad of health benefits and is prized for its immune-boosting, anti-inflammatory, and antioxidant properties.  Benefits of Elder Flower 1. Immune Support Elder flower is celebrated for its ability to strengthen the immune system and combat infections. It contains potent antioxidants and flavonoids that help stimulate the production of immune cells, providing defense against colds, flu, and other respiratory infections.  2. Respiratory Health Elder flower is beneficial for respiratory wellness, particularly in alleviating symptoms of colds, coughs, and congestion. Its natural decongestant properties help clear respiratory passages, soothe irritation, and promote easier breathing.  3. Anti-Inflammatory Effects Support inflammation relief with elder flower, which contains compounds tha