Distance Running eBook

Distance Running eBook Inside this ebook You will learn about the training involved:  One of the first things that you have to do every day while you’re training How to keep your back and hamstrings strong What kind of training to incorporate on the weekends The average distance that you should train Why you should have a schedule How many days a week do runners train What you should include in your training What you should do in between training and running This report will explain how you can train to be like other runners in different races and marathons. Before you know it, you will be running in some of the most well-known running events and being able to win, just because of the training that you received. Within this package you will find the following modules: Ebook Covers Source File Niche: Self Improveme