
HercuFits 12 Week SHREDS Program
$22.99
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Throughout this ebook I will explain how to practice a safe and healthy ‘shred’ using factual knowledge but I will also deliver some of my own tips that I have learnt through years of personal experience. This Plan INCLUDES: - 12 week Cutting Workout Guide - 12 week Nutrition Plan - What is 'shredding' and who is it for? - How to shred safely - The perfect shredding diet - Training plans and tips to follow
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