4 Valerian Root Extract 4:1 - 120 Capsules

Valerian, also known as Valeriana officinalis, is a flowering plant native to Europe and Asia. The root of the plant has long been used as an herbal remedy to treat insomnia. Valerian contains a substance known as valerenic acid that is believed to affect gamma-aminobutyric acid (GABA) a chemical messenger that helps regulate nerve impulses in your brain and nervous system. Researchers have shown that low GABA levels related to acute and chronic stress are linked to anxiety and low-quality sleep. Promotes a Healthy Sleep Cycle.** Supports Anxiety & Stress Relief.** Promotes Calmness & Relaxation.**