Source Naturals, K Mag C Potass/Mag/Vitamin C Complex, 120 ct

Potassium and magnesium are two of the main minerals in most cells in the body. Potassium is essential for nerve function, muscle strength, glycogen formation, and the regulation of heart action. Magnesium is essential for energy production and storage, muscle relaxation, and the absorption of potassium within the body. Dietary surveys indicate that many people get only 2/3 of the US RDA for magnesium, and the typical American high-sodium diet tends to deplete potassium. K-Mag C provides a simple solution to these common dietary imbalances, while providing an excellent source of high quality vitamin C.Packaging120 tabsSuggested Use1 to 2 tablets twice daily with a meal.IngredientsCalories - 15Total Carbohydrate - 4 gDietary Fiber - 4 gSoluble Fiber - 4 gIron (naturally occurring) - 2 mgPsyllium Seed Husk - 5 gVitamin C (as ascorbic acid and potassium ascorbate) - 1 gMagnesium (as magnesiumcombination) - 150 mgPotassium (as potassium ascorbate and citrate) - 198 mgVitamin C (as ascorbic