Sleepy Time tea

  Sleepy Lavender Goodness    Loose tea (Not bagged)   Ingredients:  Lavendar Chamomile Love +Signature blend   Benefits: Improves and promotes sleep Helps to treat insomnia May boost immune health Reduces inflammation Eases stomach pain Can soothe irritated stomach muscles May help indigestion, gas and bloating Helps to detoxify the body Supports digestive health Aids respiratory health May soothe menstrual pain May improve skin health Anti-inflammatory properties May treats colds May reduce muscle spasms May reduce stress May help with allergies Can help to treat anxiety Very calming Helps with depression Can be a natural tranquilizer Relieve stress Ease headaches   Directions (Per 1 cup): For best results.. Add 1-2 teaspoons to a pot filled with 2 cups of water Bring to a boil then let simmer on Low-Med for about 15-18 minutes (16 minutes usually works well with most stove tops) Water should be reduced by about half Remove the the herbs (If you have a tea strainer place herbs i