Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets

Most Comprehensive Mindfulness Skills Workbook Available! Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features: • Experiential exercises you can integrate into practice • Highly effective collection of mindfulness tools • Special section to guide understanding of neurobiology behind mindfulness • Dozens of reproducible activities, exercises, techniques and tools • New meditations • Steps for increasing client use at home • Basic through advanced mindfulness skills • Skills for specific disorders • Journal prompts • Unique templates to monitor progress Improve Treatment Outcomes: • Depression • Anxiety • ADHD • PTSD • OCD • Bipolar • Panic • Pain • Sleep • Stress • Anger • Chronic Medical and Mental Illness