Jewish Rye Sourdough Bread

This bread reminds me of an old timey Jewish New York Deli. Traditional Jewish rye sourdough bread is speckled with caraway and Iike most of my sourdoughs goes through a multi stage 24 hour fermentation process creating a deliciously flavorful bread with the added texture and crunch of the caraway which is loaded with fiber, minerals and antioxidants adding a nutritional bonus. This bread is much lighter than whole rye breads as it is blended with white wheat flour, but still has the properties of a whole wheat bread so it may get less of a rise than you're used to in my 'Straigh Up' white sourdough bread, It's definitely more flavorful. Fun Fact: Did you know that the Caraway we buy is not a seed? It's actually the dried flower pod of the caraway plant! Health Benefits of Rye An excellent source of soluble fiber, vitamin E, calcium, iron, and potassium, and has been linked to a reduced risk of cardiovascular disease, colon cancer, breast cancer and diabetes. Rye increases satiety whi