Slumber | Loose Leaf Herbal Tea

A full night's rest is only a cup away! This blend of herbs has been my personal go-to tea when I'm dealing with restless nights. Carefully crafted to calm both the mind and body. The addition of honey can help balance blood sugar to keep you from walking up in the middle of the night. Don't drink too much right before bed, or you'll have to use the restroom. Tastes floral, herby, & mild. Ingredients: *Passionflower, *catnip, *chamomile, *lavender, and *valerian root. * Organic Instructions: Add 1 tsp to 8 ounces of boiling water. Cover and steep for 15-20 minutes. Remember to always put a lid when steeping tea to trap in volatile oils! Passionflower - Called "meditation in a cup" and for good reason! This herb is calming to the mind and body, as it's a mild sedative. Particularly helpful when circular thinking keeps you awake at night. Reducing anxiety and promoting a calm, clear mind for a restful night’s sleep. Catnip – In the mint family and not just for cats! A mild tranquiliz