Solgar, Formula V, VM-75, Multiple Vitamins with Chelated Minerals, Iron Free, 180 Tablets

Rich in Antioxidant Vitamin C & E Since 1947 Dietary Supplement Certified Gluten-Free Suitable for Vegans Wheat & Dairy Free Kosher Parve Supplement Facts Serving Size: 1 Tablet   Amount Per Serving %DV Vitamin A (as natural beta-carotene) 2,250 mcg 250% Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg 278% Vitamin D (as ergocalciferol) 10 mcg (400 IU) 50% Vitamin E (as D-alpha-tocopheryl succinate) 100 mg 667% Thiamin (as thiamin mononitrate) 75 mg 6,250% Riboflavin 75 mg 5,769% Niacin (as niacinamide ascorbate) 75 mg 469% Vitamin B6 (as pyridoxine HCl) 75 mg 4,412% Folate 666 mcg DFE(400 mcg folic acid) 167% Vitamin B12 (as cobalamin) 75 mcg 3.125% Biotin 75 mcg 250% Pantothenic Acid (as d-calcium pantothenate) 75 mg 1,500% Choline (as choline bitartrate) 31 mg 6% Calcium (as calcium carbonate, amino acid chelate†) 20 mg 2% Iodine (from kelp) 150 mcg 100% Magnesium (as glycinate amino acid chelate†, magnesium oxide) 10 mg 2% Zinc (as glycinate amino acid chelate†, zinc oxide) 10 mg 91% Selenium (as L-selenomethionine) 25 mcg 45% Copper (as glycinate amino acid chelate†) 1 mg 111% Manganese (as glycinate amino acid chelate†) 1 mg 43% Chromium (as chromium nicotinate amino acid chelate†) 25 mcg 71% Molybdenum (as glycinate amino acid chelate†) 25 mcg 56% Potassium (as potassium amino acid complex†) 1.8 mg <1% Inositol 75 mg * Rutin 37.5 mg * Citrus Bioflavonoid Complex 25 mg * Betaine HCl 25 mg * Hesperidin 8.5 mg * Powdered Blend(Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf] 4 mg * Boron (as boron amino acid complex†) 0.5 mg * Carotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 86 mcg * *Daily Value (DV) not established. Suggested use As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. Other ingredients Microcrystalline cellulose, vegetable cellulose, silica, titanium dioxide (color), vegetable magnesium stearate, vegetable glycerin, vegetable stearic acid, red beef powder (color), maltodextrin. Free of: Gluten, wheat, dairy, yeast, sugar, sodium and artificial flavor.