Iron Plus C 20mg/200mg by Vital Nutrients

Maintains normal-range blood counts, and supports healthy congnition and energy levels. Iron Plus C is a highly absorbable iron formula used to support and maintain body stores of iron. The Vitamin C improves the intestinal absorption of the iron. Iron is an essential mineral and it is used to make hemoglobin, the oxygen-carrying component of the blood. Iron is also used to produce red blood cells. The body needs an adequate supply of iron to produce the number of normal red blood cells needed to maintain optimal health. Although many people in the U.S. get enough iron from their diet, some must take additional amounts to meet their needs. This product is approved for sale in Canada. Supplement Facts: Serving size: 1 vegetarian capsule Servings Per Container: 100 Nutrient Amount Per Serving % Daily Value Vitamin C (ascorbic acid) 200mg 222% Iron (as iron aspartate) 20mg 111% Other Ingredients: Cellulose, Vegetable Cellulose Capsules, Magnesium Silicate, and Ascorbly