Healing Not Hurting 31 Day Challenge

Introducing Ebony's debut book, "Healing Journeys: A 31-Day Challenge Workbook." This transformative read is specifically crafted for individuals who are embarking on their personal healing journeys.  Within the pages of this book, Ebony presents a one-month challenge that focuses on mental and emotional well-being. Each day, readers will explore different topics and find dedicated space to write their reflections, allowing for personal growth and self-discovery. But this book goes beyond just mental and emotional healing. Ebony understands the importance of holistic well-being and includes sections that delve into financial, spiritual, and physical wellness. By addressing these interconnected aspects, readers can experience a more comprehensive and balanced approach to healing. To further guide and inspire readers, Ebony provides thought-provoking journal prompts and uplifting quotes throughout the book. These prompts and quotes serve as powerful tools for self-reflection, fostering