Wellness Coach Workbook: Personal Growth Habit Tracker (Canva Digital Template)

The Wellness Coach Workbook is designed with 8 interactive and transformative wellness pages. As a Certified Wellness Coach, I have compiled the daily must haves as you embark and explore a wellness lifestyle. It is important to know that while wellness can be a luxury, it oftentimes takes effort to remain effective. In the workbook, you will find: Monthly Planner- The best wellness experience comes with strategy and consistency in building our daily life. Introspection Assessment- As adults, inventory checks of ourselves, our environments, and life is vital to know where to work toward progression. Wellness Goals- We should always be thinking about goals that are in alignment with our well-being and future selves. Habit Tracker- I use this technique with clients very often, tracking habits allows you to bring your visions to life by reflecting on your habits, which ultimately sets the bar for goal completion. ROI Investment Wellness Chart- This chart allows you to embrace and indulge