Self-Compassion for Overthinking | Content & Journal Bundle

Help your audience use self-compassion to help conquer their overthinking tendencies with this brand new bundle.  You will get high-quality content, journal prompts, and Canva templates all for a very affordable price. What You Get: Report: Self-Compassion for Overthinkers: How to Stop the Spiral and Be Kinder to Yourself (Microsoft Word and Text) Articles: 5 Articles About Self-Compassion for Overthinking (Microsoft Word and Text) Journal Prompts: 50 Journal Prompts (Microsoft Word and Text) Affirmations: 50 Affirmations (Microsoft Word and Text) Journal: 51-Page Journal Using the Prompts (Editable in Canva) Workbook: 31-Page Workbook Using the Prompts (Editable in Canva) Card Deck: Card Deck With the Affirmations (Editable in Canva) 3 eCovers: Report, Journal, Workbook (Editable in Canva)   Report - Self-Compassion for Overthinkers: How to Stop the Spiral and Be Kinder to Yourself11 pages, 3,227 words Understanding Overthinking and Its Emotional TollWhat Self-Compassion Act