4-Part eCourse: Living With Anxiety

Grab one of the limited copies of this new 4-part eCourse about Living With Anxiety. It includes 4 reports, 4 checklists, 4 journals, 100 journal prompts, and 12 eCovers all for one low price.What You Get: Lead Magnet - Simple Ways to Manage Your Anxiety in Daily Life Lead Magnet - Building Your Anxiety-Supportive Lifestyle Lead Magnet - Learning to Accept and Coexist with Anxiety Lead Magnet - Thriving with Anxiety Instead of Fighting It 4 Checklists - Checklist for Each Part of Course (Editable in Canva) Journal Prompts - 100 Journal Prompts (25 for each part of the course) 4 Journals - Prompted Journals for the Course (Editable in Canva) eCovers - 8 eCovers for the Course (Editable in Canva) Part 1: Simple Ways to Manage Your Anxiety in Daily Life9 pages, 3,118 words Start the Day With Calm and IntentionBreak Tasks Into Smaller StepsUse the Power of Intentional BreathingBuild a Go-To Grounding RoutineMonitor and Manage Your TriggersUse Micro-Breaks to Regulate StressPra