4-Part eCourse: Healing Through Self-Kindness and Compassion
Brand new 4-part eCourse about Healing Through Self-Kindness and Compassion. It includes 4 reports, 4 checklists, 4 journals, 4 workbooks, 100 journal prompts, and 12 eCovers all for one low price.What You Get: Lead Magnet - The Healing Power of Self-Kindness Lead Magnet - Practice Self-Compassion Lead Magnet - Meditation, Mindfulness, and Self-Talk Lead Magnet - Lifestyle Shifts and Habits For Self-kindness 4 Checklists - Checklist for Each Part of Course (Editable in Canva) Journal Prompts - 100 Journal Prompts (25 for each part of the course) 4 Journals - Prompted Journals for the Course (Editable in Canva) eCovers - 8 eCovers for the Course (Editable in Canva) Part One - The Healing Power of Self-Kindness7 pages, 1,610 wordsSections Include:What is Self-Kindness?Self-Kindness VS Self-CompassionThe Emotional Benefits of Self-KindnessThe Physical Benefits of Self-KindnessThe Spiritual Benefits of Self-KindnessPractical Ways to Practice Self-KindnessOvercoming Self-Critical