Milk Thistle Seeds

  Uses: Blend in a smoothie. You may also crush the seeds to be infused in hot water for tea or tinctured. The seeds may be eaten in raw or toasted in salads, cereals, etc. Size: 1 oz. Suggested Storage: Store in a container (airtight). Keep away from direct light.  Known benefits: Helps produce breast milk and gastrointestinal system (galactagogue), anti-inflammatory, improves eye sight, energy booster, and detox.  Spiritual uses: Peace, protection, spiritual renewal, honesty, justice, banishes negativity, strength, encourages positive thoughts and fearlessness, confidence, banishes envy, innovative thinking, bad habit breaker, and strengthening the power to choose. Chakras: Third eye, Solar Plexus, Heart Astrological Ruler: Moon