02/23/2025 Intention Setting Workshop 4:30pm

Join us Sunday, February 23rd 4:30pm at Hammer & Stain - South Shore (594 Washington Street, South Easton MA) for a fun and unique workshop incorporating yoga, meditation and setting your 2025 intention. We will be moving the tables to make room for everyone, class will be maxed at 15 people. Yoga will take place from 4:30-5:30 and intention portion/sign making 5:30-6:30. About the Yoga Class: 60 minute all levels yoga flow  Small intention word sign (that you will create), put your word in the personalized box.  For example, if you strive to find more balance between work and family, you might choose the word "balance" as your one-word intention. Learn the power of intention and how setting an intention vs a resolution will fast forward you towards your goals. Learn how to take the steps necessary to use powerful intentions to become your best authentic self.  Please bring a yoga mat and water. If you have yoga blocks, please bring them as well. About the Teacher: Deanna Nunes,