I Am Calm - أنا هادئ

Ages: 4+ Publisher: Dar Rabie Book Format: Board Book, 14 pages Description Life is full of distractions, and children often feel over-stimulated. This book provides calming techniques for children with the help of their parents to learn how to breathe better in order to concentrate and find peace. So, whether your child is over-stimulated or going through big emotions, the tips and instructions in this book will help you through it.   عرِّف طفلك على الأوضاع والأفكار الرّائعة التي يحتاج إليها لتهدئة نفسه، وزيادة التركيز من خلال هذا الكتاب الرّائع المليء باليوغا البسيطة، وتمارين التنفس.لتكتشف الآن أنت وطفلك هذا الكتاب الرائع..يعزز مهارات التحدث والنسجام بين اليد والعين.   Why we love it This book dives into the importance of yoga for children. It lists various methods that are age-appropriate for kids, and instructions and tips for parents. These techniques can grow with your child as they go through life changes.