
Ashwagandha Root
Ashwagandha Root, cut & sifted Withania somnifera Significant ancient healing system in India, documentation spanning 5,000 years Strong, pungent flavor. Combine with other herbs, like licorice root & goji berries Options: 1 oz $4.75 1.5 oz $6.95 Possible Medicinal Uses: * Sleep health - get to sleep & stay asleep * Reduce stress & anxiety through immune function - emotional, spiritual & physical * Reduces blood sugar levels * Normalizes hormone, cortisol & adrenaline levels * Supports adrenal & endocrine organs - good for hypothyroidism * Heart muscle health * Nervous system problems, like schizophrenia Possible Culinary Uses: * You can turn the root into powder * Make a sleep aid tea. Pair with chamomile and/or ginger * Make a morning decoction for healthy rhythm & balancing Possible Spiritual Uses: * Emotional workings - calming of mind, soothing of soul * Sexual stamina * Strength of mind, heart & physical needs * Forgiveness working