
Solid Bar Fitness MEGA Hex Bar MEGA-HEX
Solid Bar Fitness MEGA Hex Bar MEGA-HEX Product Description: When it comes to heavy shrugs and deadlift workouts, the Solid Bar (#MEGA-HEX) Olympic Trap Bar is a great, specialized training bar for these types of exercises. It features high-quality American-made steel construction with a dual-grip design, making it ideal for users of different heights. Plus, it is entirely constructed and assembled in the USA. The 13-inch long weight sleeves allow you to load plenty of 2-inch diameter hole Olympic weight plates for resistance. The overall bar measures 64-inches in length by 24-inches in depth. Shrug bars are ideal for reducing lower back strain than straight bar deadlifts by keeping the body more aligned with a more centralized center of gravity. This improved body alignment helps lifters train more safely with a heavier weight when breaking stubborn training plateaus. It is also ideal for novice users and lower fitness level users looking to begin incorporating deadlifts into their w