Yoment Gratitude Journal for Men Hardcover Self Care Journal with Prompts Daily Gratitude Journal for Happiness, Mindfulness, Mental Health, Guided Journal Inspirational Gifts, Black

Brand: YomentColor: BlackFeatures: ✅ Gratitude Journal for Men & Women--Take a few minutes a day to be happier! The gratitude journals are scientifically laid out and designed to be a customized soul mate for men and women. Maintaining the habit of keeping a daily gratitude journal can improve our quality of life, boost our self-confidence, and even help us get a good night's sleep! ✅ 13-Week Undated Self Care Journal--This gratitude journal has 200 pages of writing space, so you can create as much as you want! You only need to spend a few minutes a day reflecting on what you're grateful for, meditating on how you should give back to it, and visualizing life going in a better direction. ✅ Scientific Inside Page Design--The mens journal inserts are divided into morning and evening sections, the morning section including daily gratitude Goals, things to be grateful for and self-affirmations, and the evening section including good things that happened today and self-reflection. Each