A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy (A Year of Reflections Journal)
Author: Brady LMFT, KeirBinding: PaperbackFormat: Day to Day CalendarNumber Of Pages: 172Release Date: 10-08-2021Details: Cultivate gratitude for a year of positivity and joy Focusing on gratitude is a mood booster, and it can even support overall emotional well-being―and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you. A gratitude habit―Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises. Thoughtful prompts―Explore simple yet powerful questions like "What is something that you look forward to seeing every day? How does it make you feel when you see it?" Words of wisdom―This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking. Open the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.EAN: 9781648767296Package Dimensions: 8.3 x 5.8 x 0.6 inchesLanguages: English