30 Days to Overcome Loneliness: A Mindfulness Program with a Touch of Humor (30-Days-Now Mindfulness and Meditation Guide Books)

Author: Daniels, HarperBinding: Kindle EditionFormat: Kindle eBookNumber Of Pages: 39Release Date: 26-04-2019Details: Loneliness is a modern day epidemic. Even with social media connecting more people than ever, loneliness is becoming a common universal experience. If you’re experiencing moderate or chronic loneliness, you are not alone. This 30 day mindfulness guide will help you awaken to the truth and discover that loneliness is a lie that you no longer need to believe. Don’t be lonely any longer; it’s time to live your best life possible in the present moment.Disclosure (Shared Lessons and Exercises): Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Overcome Loneli