Beetroot

People start migrating from conventional to organic products because of their health benefits. Comparing chemically treated food versus organic food reveals that the latter is more nutrient-dense. The distinction between natural and organic food is well discernible. A path of goodness extends from healthy soil to healthy humans in the end. Overview : Organic farming helps avoid the use of chemical additives or genetically engineered ingredients. It must be fresh, and flavorful with the myriad of vitamins and minerals that only come from whole foods that have been harvested and consumed at their prime. Organic food products provide a multitude of benefits. Health Benefits : Organic products may include higher concentrations of certain antioxidants and flavonoids with antioxidant capabilities. A naturally occurring toxic substance called cadmium is absorbed by plants and can be found in higher quantities in fruits and vegetables.Omega-3 fatty acids, a form of healthy unsaturated fat, are