Sleep Complex

Sleep Complex provides nutrient and botanical support for optimal sleepand healthy circadian rhythms.* This formula boasts clinically relevantlevels of melatonin and direct support for the neurotransmitters associatedwith tranquility and relaxation.*With just five simple ingredients, Sleep Complex provides multipleavenues for sleep support.About the Ingredients:Sensoril® AshwagandhaIn order to truly support long term balance of the sleep cycle, it is essentialto support the circadian rhythm, which is accomplished effortlessly by theevidence-based Sensoril® Ashwagandha included in Sleep Complex.* Thisingredient contains active constituents called glycowithanolides, whichmimic certain corticosteroids, supporting healthy cortisol levels.*Suntheanine® L-TheanineSuntheanine® is 100% pure L-theanine in a patented, pharmaceutical gradeform. L-theanine enables the body to produce other calming amino acids,such as dopamine, GABA and Tryptophan and helps support concentra-tion, focus, deep muscle relaxation and improved quality sleep.*Lemon BalmLemon balm has traditionally been used to not only support a healthystress response, but also to promote healthy sleep habits.* This particularlemon balm extract is standardized to 6% rosmarinic acid and combinesthe power of herbals with an innovative bioassay-guided technology. Inclinical research, lemon balm has been shown to support a calm, positivemood, memory, focus and learning. It supports levels of GABA throughsupporting normal GABA transaminase inhibition, acts as receptoragonists for Muscarinic M1, thereby exerting supportive effects on theCNS, and supports normal cortisol levels.*GABAGABA is one of the most abundant neurotransmitters in the CNS. As asupplement, it acts as a neurotransmitter to support normal nervetransmission and relaxation in the brain.*MelatoninMelatonin plays an important role in when we fall asleep and when wewake up. Darkness stimulates the release of melatonin and lightsuppresses its activity. Normal melatonin cycles are disrupted when weare exposed to excessive light in the evening or too little light during thedaytime. Melatonin supports sleep onset, quality of sleep, increased RapidEye Movement time, deep sleep and dreaming.* These changesdemonstrate better quality sleep, which produces greater mental, physicaland emotional rejuvenation.* Melatonin can decrease the amount oftime required to fall asleep, increase the number of sleeping hours andsupport daytime alertness.* Melatonin may improve quality of life inthose who suffer from insomnia.* Melatonin supports sleep quality tohelp balance sleep/wake cycles and maintain normal physical and mental health, including positive mood states.*