Ginger & Tumeric Oxymel

Fresh ginger and turmeric roots are so much more than anti-inflammatory. Warming, stimulating, good for digestion, blood circulation, can help the fever process, antispasmodic making it useful for muscle spasms and cramping, can strengthen, tonify, & nourish the cardiovascular system just to name a few! This blend must be diluted in water: add a couple tablespoons to your water bottle for the day and you've created a healthy holistic drink. Add a pinch of black pepper for better absorption or cayenne pepper for additional circulation benefits.