It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine

Megan Devine reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside it with more grace and skill. Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the idea of trying to “cure” grief, offering skills and tools to help us move forward through our own grief and provide genuine comfort to others experiencing intense loss. As seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY & HEALTH • HUFFPOSTFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIOWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat grief like a disease to be cured as quickly as possible?In It’s OK That You’re Not OK