Cooking with Marika: Clean Cuisine from an Estonian Farm by Marika Blossfeldt

A cookbook and nutrition guide that informs and inspires. Created by Marika Blossfeldt, Photographs by Hele-Mai Alamaa WINNER of the Living Now GOLD medal in the category “Cookbooks – ethnic, holiday, specialty”, WINNER in the “Cookbooks – International” category of the 2020 Best Book Awards sponsored by American Book Fest, WINNER in the category “Non-fiction: Cookbook” of the 2020 Best Indie Book Award and WINNER of the 2020 Kops-Fetherling Gold Award in the “Cookbook” category! COOKING WITH MARIKA promotes a sensible approach to eating, cooking and vibrant living that enables you to maintain digestive health, strengthen the immune system, cleanse the body and mind, lower inflammation and achieve weight loss—not by counting calories or dieting, but simply by eating great-tasting, nourishing foods. From the nutrition and lifestyles chapters, you will learn about the profound effects of breathing, awareness and pleasure—and how to use them consciously to counteract stress, weight gain a