Complete Book of Essential Oils and Aromatherapy

Over 600 natural, non-toxic recipes for health, beauty and home care. Logically presented, sections include making your own oils, recipes for dozens of situations (including overindulgence) and gardening for and with essential oils. Publishers Marketing: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers,