Healing from Disappointment: A 45-Day Guided Journal to Let Go, Set Boundaries & Feel Whole Again

QOTD: What do you do when life lets you down, when people you love don’t show up, and you’re left holding broken pieces? This 45-day guided journal is your sacred space to release, reflect, and rise after disappointment. Divided into 3 powerful phases—Naming the Pain, The Fallout, and Reclaiming Trust—you’ll move through deep prompts, boundary breakthroughs, emotional release rituals, and gentle affirmations that nurture you from the inside out. Perfect for the Black woman ready to heal her heart, set clear boundaries, and restore her emotional peace. Whether it’s disappointment from others, unmet dreams, or self-blame you carry... this journal is your permission to let it go. ✨ Come back to yourself. You never left—you just needed a soft space to land.