Booty Bands + Guide

No gym? No problem! Grab your booty bands and my comprehensive guide that gives you everything you need to have a killer workout! Booty bands can be used for both home and gym workouts and our bands and guide have you covered. Choose between our staple booty bands set good for any level of fitness or our advanced bands set which has more of a resistance for your workouts. The option of booty bands will either come in a set of 3 or 6 but both come with our Booty Band Guide.  Our 23-page PDF guide teaches you EVERYTHING you need to know about bands, how to use them to achieve maximum results and 38 Booty Band Exercises to help sculpt and grow your glutes as well as other body parts. We've also included: A whole bank of booty band exercises, with complete workout videos, step-by-step instructions and links to video demonstrations of all exercises. Workout routines that you can add to your daily workout regimen. Information related to different muscles that you can target with specific