Goodbye Phone, Hello World

This book is not a phone! Goodbye Phone, Hello World features 60 bite-size, device-free activities scientifically proven to promote true happiness.Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone• Presented in a petite, phone-like case with rounded corners• Filled with colorful, meditative artwork throughout