Basic Practices of the Universal Healing Tao An Illustrated Guide to Levels 1 through 6 By Mantak Chia and William U. Wei

A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia• Organized by level and chi kung system for quick reference during practice or teaching• Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung• Covers all of the basic exercises in the Universal Tao’s first 6 levels of instructionOrganized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao’s first 6 levels of instruction.Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage, this guide includes 220 exercises from more than 20 of Master Mantak Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung