CanDo® 24 in. Core Stability Balance Disc

Athletes can work to improve their posture and core stability by exercising with this CanDo® 24 in. Balance Disc. Offering similar benefits as a stability ball, this balance disc lets users perform lower back and abdominal exercises while sitting, kneeling or lying down for a versatile experience. Athletes will be calm and focused during every movement thanks to the soothing tactile surface. This balance disc can be inflated easily with a standard foot or hand air pump (not included), so it'll be ready for gym class in no time. Lets athletes work out their lower backs, abs and spinal muscles while promoting core stability and posture Users can enjoy a varied workout, since the disc allows sitting, kneeling and lying-down exercise positions Tactile surface delivers a calming feel while boosting concentration Inflates with a standard foot or hand air pump (not included) Capable of supporting up to 450 lb. Specifications: Activity: Aerobics, Cardio, Training Product Type: Balance disc