9 in 1 Push Up Rack Board

TRAIN YOUR ENTIRE UPPER BODY FROM HOME WITH THE PUSH-UP RACK (9-IN-1 SYSTEM) This Push Up Rack is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combines Total Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight. Color-Muscle Match Up ❤️  Red = Shoulders💚  Green = Triceps💙  Blue = Chest💛  Yellow = Back(Stabilizing) Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps). ☑️Heavy-duty inchesPlug & Pressinches push up board system with multiple positions and angles that sculpt and maximize the upper body definition. ☑️Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout. ☑️Portable, Simple Mounting, and Storage. ☑️Premium, Cushioning, Non-slip Handles. Just plug the handles to the desired position & get the arms, chest, back & shoulders you've always dreamed of