Nathan SpeedMax Plus 22oz

Lightweight and ergonomic, our 22oz handheld flask is the perfect training partner for longer runs. Add ice easily with the large cap opening and enjoy the high-volume flow of the Push-Pull Blast Valve™ cap. 22 oz / 650 mL ergo SpeedDraw Flask with Push-Pull Blast Valve™ Cap offers quick bursts of fluid Large cap opening to easily clean and add ice cubes Fully-adjustable hand strap with chafe-free thumb hole that enables grip-free running Expandable zippered pocket for running essentials Internal and External stash pockets for small items Fits most smartphones Specs Storage Capacity: 10 cu in/0.16 Liters Weight With Bottle: 4 oz/115 g