Light Lemon Thyme Chicken with Rice Pilaf

Details Tender bone-in chicken thighs are lightly floured with flour, pan seared until golden and juicy, served with a  rice pilaf, and topped with a light lemon thyme gravy. Preparation MICROWAVE: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or until hot. Let stand for 2 minutes. Cut film away from corner edge with knife, and remove. Stir before serving. Based on a 1100 watt microwave oven. DO NOT  LIFT TRAY, LIFT ON MICROWAVABLE PLATE OVEN: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Remove tray on pan DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN-ABLE PAN. USE HOT PADS TO REMOVE Ingredients Chicken , lemon, heavy cream, paprika, parmesan, thyme, chicken broth, ground black pepper, unsalted butter, flour, rice pilaf, garlic, house seasoning, rice pilaf Notes: At Front Porch Pantry we strive to deliver generous portions. Actual serving size may contain up to 2 servings per container. Nutritional information may exclude sauces, dressings, marinades and brines. Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens. Nutrition Nutrition Facts     Servings per container  2 Calories 431   % Daily Value* Total Fat 16.7g 21%      Saturated Fat 9.6g 48%     Trans Fat 0.5g 25% Cholesterol 135mg 45% Sodium 214mg 9% Total Carbohydrate 28.1g 9%     Dietary Fiber 0.3g 1%     Total Sugars 0g 0% Protein 37.7g 38% Vitamin D 0.2mcg 1% Calcium 146.2mg 11% Iron 8.6mg 47% Potassium 42mg 1% *This % Daily Value (DV) tells you how much a nutrient in a serving of food contributed to a daily diet 2,000 calories a day is used for general nutrition advice.  FPP.