Complete Greens & Reds / Omega + / Ashwaganda Kit

Reds and Greens Reds and greens supplements are nutrient-rich powders or capsules containing a variety of fruits, vegetables, herbs, and other plant-based ingredients. These supplements aim to provide a concentrated source of vitamins, minerals, antioxidants, phytonutrients, and other beneficial compounds found in fruits and vegetables. Here are some potential benefits associated with consuming reds and greens supplements: 1. Increased Nutrient Intake: Vitamins and Minerals: Reds and greens supplements often contain a wide array of vitamins (like vitamin C, vitamin K, etc.) and minerals (such as potassium, magnesium, etc.) derived from various fruits and vegetables. This can help fill nutritional gaps in the diet, especially for individuals not consuming enough fresh produce. 2. Antioxidant Support: Antioxidants: Fruits and vegetables are rich in antioxidants like polyphenols, flavonoids, and carotenoids. These compounds help neutralize harmful free radicals in the body, pot