Yoga Journal's Yoga Practice for Relaxation (VHS tape, 1992)

Yoga Journal's Yoga Practice for Relaxation (VHS tape, 1992)

$1.50
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Content Description:  Their progressive system of movement, conditioning, and relaxation techniques is specially designed to adapt to your busy lifestyle and changing needs. Gentle flowing poses to quiet body and mind; resting poses to replenish your immune system; deep breathing and guided relaxation to let go of stress.  Condition Description:  Brand new in original packaging.  Publisher:  Healing Arts Number of Pages:  75 minutes running time. Dimensions: 4 1/8" x 7 3/8" x 1" Country of Manufacture: Unknown

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