Iron Maiden

Are you facing low energy levels and poor sleep quality? You may have an iron deficiency.  Common symptoms of iron deficiency include: General fatigue Weakness Pale skin Shortness of breath Dizziness Strange cravings to eat items that are not food, such as dirt, ice, or clay A tingling or crawling feeling in the legs Tongue swelling or soreness Cold hands and feet Fast or irregular heartbeat Brittle nails Headache Many people, especially women, struggle with their iron levels. Women lose iron during their periods and need more during pregnancy. Children can also benefit from an iron supplement because their bodies are constantly growing. Iron supplements you find in the drugstore are synthetic and can contain additives that lead to constipation and other troubles. Freya's Garden iron tincture uses whole organic herbs that are naturally rich in iron. We also add herbs with high vitamin C content which is needed to increase overall absorption of iron and blackstrap molasses