Ayurveda: The Science of Self Healing: A Practical Guide

Most popular general introduction to Ayurveda, the alternate health science of India. For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text. Product Details: Paperback: 176 pages Author: Vasant Lad  Publisher: Lotus Press (1985) Language: English ISBN-10: 0914955004 ISBN-13: 978-0914955009 Product Dimensions: 5.6 x 0.5 x 8.7 inches