
The Hot Yoga Asana Book on Audible: A Guide for the Postures and Benefits of the Bikram Hot Yoga Series - Sign up for Free 30 Day Trial and get book for free
Sign Up for Free 30-Day Audible Trial Enjoy listening to Audio Books on Audibles large library of Audio Books today !!!! Sign up for a free 30 day cancel anytime membership to Audible owned by Amazon You will receive a credit you can use to access The Hot Yoga Asana Book for Free If you cancel your membership the book will remain in your Audible Library If you are an Audible member you can purchase this book here Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. The bulk of the book goes over each pose in the 26 and two Bikram Hot Yoga Series in detail and goes into further descript