Organic Nuts & Seeds in a Gift Box - A Variety Pack of Almonds, Walnuts, Sunflower Seeds, Pumpkin Seeds, and Hemp Seeds - by Food To Live

Organic Walnuts provide you with significant amounts of: Vitamin E, B vitamins, Phosphorus, Magnesium, Iron, Zinc. There are a great number of ways to enjoy organic walnuts. Although their natural taste is delicious, you can 'customize' to fit your personal preferences by making toasted organic walnuts with spices, salt, or sugar.Organic Almonds have been revered as one of the most delicious and healthiest foods for hundreds of years. Organic almonds are exceptionally rich in nutrients. Almonds can be added to a variety of dishes, especially to confections and desserts. You can enjoy raw nuts as a fast snack or turn them into delicious and healthy butter. You can even add them to smoothies and homemade protein shakes.Organic Sunflower Seeds provide you with a nutritional boost and would contribute to any healthy diet plan. They are high in copper, phosphorus, iron, and zinc, elements essential for vegans and vegetarians who might not be getting enough of them from an exclusively plant-