Passionflower

Great for Tea & Smoke! Potential Health Benefits: Mildly sedating, calming effect Has been shown to increase GABA in the brain (a naturally-occurring amino acid that reduces activity in the central nervous system) May reduce the intensity of menopausal hot flashes May help relieve insomnia, stress, & symptoms of ADHD Anti-inflammatory properties  Found to be a successful treatment for generalized anxiety disorder w/ less side effects compared to benzodiazepines  Who should Avoid Passionflower? Pregnant woman Anybody taking medications Can cause sleepiness or drowsiness Body high / hallucinations have been reported in HIGH doses