Flash F30 All-In-One Trainer Smith Machine

Flash F30 Pro Smith Machine Experience the ultimate all-in-one Flash F30 home gym with this versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside a integrated functional trainer the Flash F30 offers endless workout possibilities for all fitness levels Built-In Features  Built in Functional Trainer with 2- 160lb cast iron weight stacks Integrated 45lb Smith Machine w/ Smooth Bearings Free Weight J-Hooks and Spotter Bars Dual Adjustable Cables Functional Trainer Landmine Base & Handle Back Row Station w/ Foot Plate Dip Station w/ (2) Handles  Pull-Up Bar w/ (4) Grips 4 - Weight plate storage posts  Barbell storage  Included Attachments  Straight Bar 2- Weight Extender Pin  Ez curl bar  Pushdown Tricep rope A pair of D-handles Ankle Strap V-Bar T-Row Barbell Adapter  Short Straight Bar  Landmine Attachment Safety Spotter Arms Low Row Foot P