Body-Solid Vinyl Dipped Kettlebells 5-30lbs.

Body-Solid Vinyl Dipped Kettlebells 5-30 lbs. Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. Used for cross training and strength exercises, Vinyl Dipped Kettlebells are Color-Coded for easy recognition and available in 5, 8, 10, 12, 15, 20, 25, 30. The vinyl coating will help protect the kettlebell against scuffs and dings that iron kettlebells will accrue. Purchase a complete set for variety and a steady progression to the intensity of your workouts. Kettlebells are a highly efficient way to lose weight, tone your body, increase your cardio-vascular fitness and strength and