Mikolo Power Rack Cage, 1500LBS Weight Cage with 800LB Capacity Adjustable Weight Bench, 1500LB Capacity Barbell and 230LB Weight Plate set Combo, Home Gym Package

make it easy to equip a gym with a few clicks of the mouse. These packages were designed to build out your gym all in one go 8-in-1 machine, Allows 75+ training modes to meet your training schedule for a week. 1. Power rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. 2.Functional trainer-the ultimate full-body workout tool  offers a cardio-pumping and endurance-challenging  experience with exercises like slams, waves, jacks, throws, and pulls. 3.Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. 4. Low row station- “ diamond plate ” pattern of foot- board ， No worries about slipping here. 5. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. 6.Dip station-allows for various upper body and core muscle training exercises 7.Core trainer / Landmine station-Combining with barbells to help b