Mikolo Power Cage, Squat Rack with Dual Pulley Cable Crossover System, Multifunction Free Weight Home Gym Workout Machine with Attachments

Build your own cave from HR05 8-in-1 machine, Allows 75+ training modes to meet your training schedule for a week. 1. Power rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. 2.Functional trainer-the ultimate full-body workout tool  offers a cardio-pumping and endurance-challenging  experience with exercises like slams, waves, jacks, throws, and pulls. 3.Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. 4. Low row station- “ diamond plate ” pattern of foot-board， No worries about slipping here. 5. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. 6.Dip station-allows for various upper body and core muscle training exercises 7.Core trainer / Landmine station-Combining with barbells to help build core rotational stability and strength. 8. Band Peg resistance training-provide additional s